Salmon

Are there Vegan substitutes for Turkey and Salmon?

drowsylily asked: Turkey and Salmon are the only two kinds of meat I eat, mainly for their health benefits and for the convenience. Walnuts and olive oil can give the omega 3s, but I am worried about the fat content . Are there any vegan dishes that can give the same benefits as a turkey [...]

Category : Olives Oil Properties

Health questions?

Steven asked: Health questions? Hello. I have a few health questions. 1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc. 2. Is Vinegar heart-healthy (like olive [...]

Category : Olives Oil Properties

Health questions?

Steven asked: Hello. I have a few health questions. 1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc. 2. Is Vinegar heart-healthy (like olive oil is), [...]

Category : Olives Oil Properties