Fish
Steven asked: Health questions? Hello. I have a few health questions. 1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc. 2. Is Vinegar heart-healthy (like olive [...]
Category : Olives Oil Properties
Team British asked: This was taken from an article, but left out valuable information. “With both olive oil and fish, stay away from frying. Frying with olive oil will damage the omega-3s and deprive you of their health benefits. So will the frying of fish—even fish that contain omega-3s.” So what oil am I suppose [...]
Category : Olives Oil Properties
Steven asked: Hello. I have a few health questions. 1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc. 2. Is Vinegar heart-healthy (like olive oil is), [...]
Category : Olives Oil Properties
