Cholesterol
Steven asked: Health questions? Hello. I have a few health questions. 1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc. 2. Is Vinegar heart-healthy (like olive [...]
Category : Olives Oil Properties
Steven asked: Hello. I have a few health questions. 1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc. 2. Is Vinegar heart-healthy (like olive oil is), [...]
Category : Olives Oil Properties
Super 8 asked: “This information doesn’t mean that you should eat a pound of chocolate a day. Chocolate is still a high-calorie, high-fat food. Most of the studies done used no more than 100 grams, or about 3.5 ounces, of dark chocolate a day to get the benefits.” Oleic Acid is a healthy monounsaturated fat [...]
Category : Olives Oil Properties
