Health questions?
Health questions?
Hello. I have a few health questions.
1. Will the healthy Omega 3 foods like Olive Oil, Walnuts, Almonds, Flaxseed, etc. have the SAME health benefits as Omega 3 fish (such as Salmon), which helps lower cholesterol and prevent cardiac arrythmias, and sudden death, etc.
2. Is Vinegar heart-healthy (like olive oil is), and what health benefits does it provide? Will Vinegar help reduce heart disease?
All About Olives Oils
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Category : Olives Oil Properties Posted on January 18, 2011







Milian B
1 year ago
Mediterranean Recipes with Extra Virgin Olive Oil
yes omega 3 fish has the same health benefits as olive oil, flax seed, almonds, ect.
and vinegar is good for you but i’m not sure why.
consumery
1 year ago
Beauty Care Soaps made From Greek Olive Oil
Yes, on the Omega 3 foods. We do not get enough of them. As for the vinegar, below are two examples you should read these carefully and decide accordingly. Good luck.