Dietary Fiber- can someone weigh in on this for me please?

blondie 8591 asked:


I am having trouble finding a fiber supplement that works for me & am thinking of purchasing this fiber product. I am allergic psyllium, & others Ive tried cause bloating make my heart arrhythmia worse. Does it look like a good choice or will it cause bloating? Thanks in advance. Below is the info from the packaging:

Ingredients: Rice bran, beet fiber, oat fiber, apple fiber, cellulose, olive oil, and d-alpha tocopheryl acetate.

Dietary Fiber 6 g
Soluble 1 g
Insoluble 5 g

“A low-allergy-potential fiber drink mix designed to support healthy intestinal transit time and bowel regularity. One serving provides approximately 83% insoluble and 17% soluble dietary fiber.”

* Excellent support for those with occasional constipation.
* Supports the structural integrity of the intestinal wall.
* Provides the benefits of dietary fiber without the more allergenic or hypersensitizing fibers, making it great for those who are sensitive to psyllium, corn, or citrus produc

All About Olives Oils

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Category : Olives Oil Properties Posted on January 11, 2011

3 Comments → “Dietary Fiber- can someone weigh in on this for me please?”


  1. KISHOR LAL
    1 year ago

    Beauty Care Soaps made From Greek Olive Oil

    for fibre foods you take Black raisins (soak in water for overnight) , dates boiled with milk sugar to taste , and eat boiled (in pressure cooker)carrots

    you will have natural and fresh energy

    Reply

  2. cookie
    1 year ago

    Beauty Care Soaps made From Greek Olive Oil

    check your food labels when yur shopping

    Reply

  3. mr.answerman
    1 year ago

    OlivesOils.com

    This product is heavy on the insoluble fiber and light on the soluble. You need 25 to thirty grams of fiber daily with 7 grams of that soluble. This product if fine but I would supplement with a little more soluble. Have you tried the soluble fiber in benefiber or citrucil. The clear mixing fibers are guar gum perhaps you can tolerate this.

    Reply

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